Thursday, June 11, 2009

casein free breakfast

So here we go, day one of the casein free diet. Boy was I ill-prepared! Note to self, buy soy milk and pray boy likes it.

I pulled out the Eggo waffles from the freezer, clearly states "contains milk". Hmm, ok put that back. I'm working from home today so homemade waffles will probably take too long to make.

Riffle through the cupboards. Ok, how about peanut butter toast. Peanut butter ingredients look good...

My white bread has no milk, whey, casein, caseinate, sodium caseinate..good so far, but it does contain HFCS. Ugh.

My wheat bread has no HFCS, but contains whey, milk...Oy!

This is going to be interesting.

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