high fructose corn syrup

A friend shared this interesting link (thanks Hartley!): this article is also found on the Washington Post
http://www.organicconsumers.org/articles/article_16627.cfm
http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html

So, how difficult is it to go HFCS free? I am putting this to the test and am going to pay close attention to everything I buy and we eat. Cutting this out of our diets has to help!

So long Yoplait yogurt!

I like this quote: "While there are a few slightly more terrible liquids out there - lighter fluid, for example..."

I will keep you posted on how it goes.

Some additional resources:
http://www.westonaprice.org/modernfood/highfructose.html
http://www.marksdailyapple.com/sneaky-syrup/