Here is a special note of something I discovered about the casein free diet....
Be careful of lunchmeat! I didn't even think to look, but found that there is milk protein in some lunchmeats...who would have thought it!
Also, we bought vegan cheese slices to make grilled cheese sandwiches...boy ate it, but didn't think it was all too great. We also bought soy pudding, which is a huge hit!
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